Milk

Milk

Milk

Milk has been associated with beautiful skin throughout history
since Cleopatra bathed in it. Milk is extremely rich in nutrients
including proteins, lipids, vitamins, and minerals. It provides
hydration and moisture, and reinforces cutaneous elasticity and
softness. Milk also has a regenerating effect for epidermal
keratinocytes.Since all the essential amino acids are present
in milk, it may be considered a complete food for the skin
and that helps to nurture the skin.